The course is dividing into four modules, each of about a week long in duration. The first module is Wellness and is quite similar to Well Being workshop. We added Meditation and Stress Management to Well Being. It was one of the most joyous and fulfilling experiences for me to facilitate this workshop. I took written feedback and was delighted to read the impressions. The summary of quantitative rating s are
Extremely Valuable 39%
Very valuable 54%
Somewhat Valuable NIL
Not Valuable NIL
I feel a deep sense of gratitude to the PGP Chair, Office and all the participants for giving me this opportunity to share and experience the joy of sharing Wellness.
I am looking forward to be in IIMI Campus next week for the next module, Freedom. Freedom form emotional overwhelm and freedom from the baggage of the past.
Reminds me of the treee on Mt. Sinai in Ten Commanments